Donuts at the Office Someone brought in donuts at the office. I looked at the label stating “0 GRAMS TRANS FAT” and I wondered… How many people actually think that these doughnuts are “healthier” because they aren’t clogging their arteries with trans fats. Of course I know better, so I’m going to share a […] Read more…
Artificial Colors Artificial colors are used in processed foods to make them look more appealing. The problem is that they are created in a lab and they have numerous health concerns. Studies show that artificial food colors can cause hyperactivity and ADHD. Artificial food colors are banned in Europe, yet the FDA continues to allow […] Read more…