Who Am I?

My name is Pauline, I’m a full time software engineer and mother of 3 beautiful girls.  Keeping my friends and family safe from invisible toxins is my number one priority.

Why Toxins?

Current statistics show kids have a shorter life expectancy than their parents! These are alarming statistics. But the truth is that it doesn’t have to be your reality.

Did you know the food we eat impacts our mood, as well as our energy levels? There are also toxins hiding in our house, cleaning supplies, and skin care products.

Daily exposure to so many different toxins affects our health.

My Story

In high school I read the daily news headlines on google. The dangerous chemicals allowed in food due to lack of regulation made me think.

After I graduated college and got married I began to investigate more. It was without question a gradual process to transform our eating and lifestyle habits.

Our first daughter had terrible eczema which she out grew. Our second daughter arrived with eczema AND food allergies (dairy, eggs, peanuts, wheat). I did not sit around and accept that steroid creams and toxic soaps, lotions, cleaning product, medicines and foods were the right answer.

This experience taught me many things. All the information, the research is about finding what works for your family instead of going with the latest fad.

Now more than ever it’s easy to find information at the tips of your fingers with an internet search. But how do we find the truth about everyday toxins among the information overload?

The good news is that I like to keep it simple.

In my free time I listen to podcasts and catch up on the latest news. I listen to all the experts so you don’t have to.

Download the Ditch the Toxins Quick Start Guide.

Ditch The Toxins is for Anyone Searching for Life Changing Tips

I look around and I see toxins and chronic sickness everywhere. So many people are suffering or struggling unnecessarily. What if we didn’t need to suffer? What if by being educated about toxins and lifestyle habits we could prevent chronic diseases like the following?

  • Cancer
  • Diabetes
  • Heart disease
  • Insomnia
  • Asthma
  • Eczema
  • Digestive issues
  • Obesity
  • Dementia

This blog is for YOU if

  • You want to learn how to Ditch Toxins.
  • You are looking to heal or get sick less often.
  • You want to have the energy and vitality to pursue your passions.
  • You want to enjoy life for many more years to come.

This blog is not about a ‘quick fix’. Instead it’s about learning and implementing small lifestyle changes. Take it step by step until one day you can look back you’ve realized how many toxins you have ditched.

Don’t worry if you are just getting started because my life used to be full of chemicals. I’m here to help you on your journey as we’ve been on ours for many years and have learned a great deal and accumulated a decent amount of tips.

If you need practical and simple (let’s face it there often isn’t enough time in the day) then you are in the right place.

Ready to dive in and learn about toxins?

How Hidden Toxins are Sabotaging Your Health

How to Uncomplicate Healthy Food and Chronic Disease

Quick Start Guide – Ditch Toxins: Secure Your Health