A chocolate bar is a treat many of us reach for when we need a moment of comfort. But did you know there’s more to chocolate bars than just cocoa and sugar? The journey from bean to bar isn’t always sweet. In some places, the people who grow cocoa barely make enough to live. Forests, […] Read more…
We all want to safe nourishing foods. Did you know there are common food ingredients that are banned in Europe but added to food in the United States?! This revelation raises important questions about why these ingredients are still being used and, how it impacts our health and our families. Let’s explore the topic of […] Read more…
For many, the morning ritual of enjoying a cup of coffee is an essential daily routine. Yet, amidst the comforting routine lies a scary truth – our beloved cup of joe may not be as innocent as it appears. Toxins sneak their way into our morning routine via our coffee. Conventional coffee comes with both […] Read more…
Imagine biting into a plump, vibrant strawberry. The red berry promises a delightful explosion of flavor. Yet, beneath this innocent fruit lies a somber truth. The majority of conventionally-grown strawberries we buy bear the burden of pesticide contamination. Harmful chemicals infiltrate the flesh, leaving behind an invisible danger. These residues pose potential risks to our […] Read more…
Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…
Junk food. Foods designed by scientists to taste delicious and make us crave them. So craveable and addictive in fact that although we acknowledge it’s terrible for our bodies we eat it anyway. Junk foods may seem fine, even great while we are eating them but they don’t come without consequences. Sometimes deadly consequences. What […] Read more…