Food

Ditch Artificial Food Colors - Skittles on a Table

9 Solid Reasons to Ditch Artificial Food Colors

Did you know that more than 15 million pounds of artificial food colors are added to foods each year. This is over five times the amount added to the food supply when our parents were children. What exactly are artificial food colors and how can they be dangerous to our health? These food additives can […] Read more…

Cereal & milk in a blue bowl

The Essential Guide to Healthy Cereal

How to Find the Healthiest Breakfast Cereal Much to the dismay of cereal lovers there are a lot of things to be wary of about breakfast cereal. The list includes cancer-causing pesticides, toxic ingredients, nutrition and the cost.  If cereal is still your hearts desire after reading this, then I have some tips on finding […] Read more…

Girl eating

Top 8 Secrets to Healthy Eating in 2021

This post may contain affiliate links, you can read my affiliate disclosure here. Does healthy eating need to be complicated? It seems like everyday there is a new diet coming out, or a new study on a food. The Food Revolution brings together some of the top experts and speakers to give us useful and […] Read more…

popp secret extra butter popcorn package

4 Microwave Popcorn Risks You Need to Know

Popcorn is a tasty snack for any occasion, but it doesn’t come without hidden dangers. I used to buy whatever brand microwave popcorn was on sale at the store, not knowing about the risks or health hazards associated with it. Now I know better and make my own popcorn whenever I want: healthier and definitely […] Read more…

potatoes on a cutting board

6 Scary Facts Everyone Should Know About GMO Potatoes

Are you familiar with the Greek mythology Pandora’s box? Pandora was forbidden to open a box, and when she did it released previously unknown evil into the world. Today opening Pandora’s box means someone does something which causes a lot of problems that were previously non-existent or unknown. What does this have to do with […] Read more…

pile of canned food

6 Compelling Reasons to Ditch Canned Foods

I once read an article that listed foods that that experts refuse to eat. One that stuck out to me was that an endocrinologist would not eat canned tomatoes. The reason was that he knew the acidity from the tomatoes significantly increased the leaching of chemicals into the tomatoes.  The Endocrinologist Won’t Eat: Canned Tomatoes […] Read more…

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