Water impacts every single cell in the body and makes up 90% of our blood. It helps our joints function so we can move; it helps us digest food and eliminate toxins; it delivers nutrients and oxygen throughout the body; it keeps our brains healthy and happy AND more. Whether you drink bottled water or […] Read more…
My journey started when I learned microwaving plastic containers and storing food in plastic can leach chemicals into food. From that day on I quit putting plastic in the microwave and even today I never do. Over time I’ve replaced all of the plastic containers in our kitchen with glass. I have a few simple […] Read more…