Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…
Why I’m Not Using Plastic Containers for Food
My journey started when I learned microwaving plastic containers and storing food in plastic can leach chemicals into food. From that day on I quit putting plastic in the microwave and even today I never do. Over time I’ve replaced all of the plastic containers in our kitchen with glass. I have a few simple […] Read more…
How to Uncomplicate Healthy Food and Chronic Disease
This post may contain affiliate links, you can read my affiliate disclosure here. Does healthy food need to be complicated? It seems like everyday there is a new study about food, or a new diet. Can we make eating healthy food uncomplicated? The Food Revolution brings together some of the top experts and speakers to […] Read more…