In the past I never gave much thought to an ordinary chocolate bar. The truth is that there is actually a lot more to a chocolate bar than meets the eye. Little did I realize that chocolate can be grown with child labor, have environmental consequences and can contain pesticide residue. Since I’ve learned more […] Read more…
Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…
Junk food. Foods designed by scientists to taste delicious and make us crave them. So craveable and addictive in fact that although we acknowledge it’s terrible for our bodies we eat it anyway. Junk foods may seem fine, even great while we are eating them but they don’t come without consequences. Sometimes deadly consequences. What […] Read more…
The Dangers of Non-Organic Potatoes French fries, potato chips, hash browns mashed potatoes, or baked potatoes. Potatoes are the worlds most popular vegetable! The average American eats about 124 pounds of potatoes per year while Germans eat about twice as much. I have disappointing news for you. Conventional non-organic potatoes are toxic. The average potato […] Read more…
Trans Fats: The Unhealthy Fat That’s Lurking In Your Food. Not all oils are equal. When it comes to food trans fats are one of the worst things you can eat. Even worse than consuming lots of sugar and saturated fat. They are awful for your health and contribute to things like heart disease, cancer, […] Read more…
Are you familiar with the Greek mythology Pandora’s box? Pandora was forbidden to open a box, and when she did it released previously unknown evil into the world. Today opening Pandora’s box means someone does something which causes a lot of problems that were previously non-existent or unknown. What does this have to do with […] Read more…