I never gave much thought to an ordinary chocolate bar. However there is actually a lot more to a chocolate bar than meets the eye. Little did I realize that chocolate can be grown with child labor, have environmental consequences and can contain pesticide residue. I’ve since learned more about chocolate and I consider the […] Read more…
Do you wonder why you see teal pumpkins around the neighborhood on Halloween? It’s due to a movement called the Teal Pumpkin Project. What is the Teal Pumpkin Project? The Teal Pumpkin Project is a worldwide movement to create a safer, happier Halloween for all kids. Providing safe treats for kids with allergies raises awareness. […] Read more…
Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…
This post may contain affiliate links, you can read my affiliate disclosure here. Does healthy food need to be complicated? It seems like everyday there is a new study about food, or a new diet. Can we make eating healthy food uncomplicated? The Food Revolution brings together some of the top experts and speakers to […] Read more…
Donuts at the Office Someone brought in donuts at the office. I looked at the label stating “0 GRAMS TRANS FAT” and I wondered… How many people actually think that these doughnuts are “healthier” because they aren’t clogging their arteries with trans fats. Of course I know better, so I’m going to share a […] Read more…
Whats in Your Cereal? Cereal is highly processed. Meaning you will get lots of synthetic ingredients and very little nutrition. You may be unaware that you are consuming toxins with every bite. I used to be oblivious to the ingredients in cereal. My kids love cereal, but we have finally after lots of hard work […] Read more…