Food Ingredients

The Essential Guide to Healthy Cereal

How to Find the Healthiest Breakfast Cereal Much to the dismay of cereal lovers there are a lot of things to be wary of about breakfast cereal. The list includes cancer-causing pesticides, toxic ingredients, nutrition and the cost.  If cereal is still your hearts desire after reading this, then I have some tips on finding […] Read more…

4 Microwave Popcorn Risks You Need to Know

Popcorn is a delicious snack for movies, get togethers, road trips or just an afternoon snack. However it doesn’t come without hidden dangers.  I used to buy whatever brand microwave popcorn happened to be on sale at the grocery store. When I learned about the dangers of microwave popcorn bags I decided tha  this was […] Read more…

Ingredients Banned in Europe

6 Food Ingredients Banned In Europe + How to Ditch Them

This post may contain affiliate links, you can read my affiliate disclosure here. Food Ingredients Banned In Europe Would you eat food with ingredients banned in Europe? Unfortunately its likely you are without realizing it. Once you know what these ingredients are then you will have the opportunity to avoid them. Many of these ingredients […] Read more…

Artificial Food Colors Affects Children's Behavior

Are Artificial Colors Affecting Your Kids Behavior?

Artificial Colors Artificial colors are used in processed foods to make them look more appealing.  The problem is that they are created in a lab and they have numerous health concerns.  Studies show that artificial food colors can cause hyperactivity and ADHD.  Artificial food colors are banned in Europe, yet the FDA continues to allow […] Read more…