How to Find the Healthiest Breakfast Cereal Much to the dismay of cereal lovers there are a lot of things to be wary of about breakfast cereal. The list includes cancer-causing pesticides, toxic ingredients, nutrition and the cost. If cereal is still your hearts desire after reading this, then I have some tips on finding […] Read more…
Popcorn is a delicious snack for movies, get togethers, road trips or just an afternoon snack. However it doesn’t come without hidden dangers. I used to buy whatever brand microwave popcorn happened to be on sale at the grocery store. When I learned about the dangers of microwave popcorn bags I decided tha this was […] Read more…
So what’s the big deal with high fructose corn syrup or HFCS? We all know by now that sugar is bad for us. But did you know HFCS is worse for your health than regular sugar? According to the U.S. Department of Agriculture (USDA), the average American eats 156 pounds of sugar in one year. […] Read more…
This post may contain affiliate links, you can read my affiliate disclosure here. Food Ingredients Banned In Europe Would you eat food with ingredients banned in Europe? Unfortunately its likely you are without realizing it. Once you know what these ingredients are then you will have the opportunity to avoid them. Many of these ingredients […] Read more…
Artificial Colors Artificial colors are used in processed foods to make them look more appealing. The problem is that they are created in a lab and they have numerous health concerns. Studies show that artificial food colors can cause hyperactivity and ADHD. Artificial food colors are banned in Europe, yet the FDA continues to allow […] Read more…