8 Healthy Eating Secrets in 2020

Top 8 Secrets to Healthy Eating in 2020

This post may contain affiliate links, you can read my affiliate disclosure here. Does healthy eating need to be complicated? It seems like everyday there is a new diet coming out, or a new study on a food. The Food Revolution brings together some of the top experts and speakers to give us useful and […] Read more…

The Essential Guide to Healthy Cereal

Do you like to eat breakfast cereal? Unfortunately there are a lot of things to be wary of about breakfast cereal. This includes cancer-causing pesticides, toxic ingredients, nutrition and cost.  If you still want to eat breakfast cereal after reading this, then I have some tips on finding the best brands. Ditching cereal is also […] Read more…

4 Microwave Popcorn Risks You Need to Know

Popcorn is a delicious snack for movies, get togethers, road trips or just an afternoon snack. However it doesn’t come without hidden dangers.  I used to buy whatever brand microwave popcorn happened to be on sale at the grocery store. When I learned about the dangers of microwave popcorn bags I decided tha  this was […] Read more…

GMO Potatoes

6 Scary Facts Everyone Should Know About GMO Potatoes

Are you familiar with the Greek mythology Pandora’s box? Pandora was forbidden to open a box, and when she did it released previously unknown evil into the world. Today opening Pandora’s box means someone does something which causes a lot of problems that were previously non-existent or unknown. What does this have to do with […] Read more…

Ditch Canned Foods

6 Compelling Reasons to Ditch Canned Foods

I once read an article that listed foods that that experts refuse to eat. One that stuck out to me was that an endocrinologist would not eat canned tomatoes. The reason was that he knew the acidity from the tomatoes significantly increased the leaching of chemicals into the tomatoes.  The Endocrinologist Won’t Eat: Canned Tomatoes […] Read more…

What is Safer Bottled Water or Tap Water

Bottled Water vs Tap Water. Why Neither is a Good Choice

Water impacts every single cell in the body and makes up 90% of our blood. It helps our joints function so we can move; it helps us digest food and eliminate toxins; it delivers nutrients and oxygen throughout the body; it keeps our brains healthy and happy AND more. Whether you drink bottled water or […] Read more…

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