Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…

Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…
New Year Goals for a Non-Toxic Year. The New Year is the perfect time for self improvement ideas. If there’s any aspect of your life that you’d like to improve use these ideas to set some clear and attainable goals for yourself. This post may contain affiliate links, you can read my affiliate disclosure here. […] Read more…
We want to be thoughtful when we pick out a gift for the amazing women in our lives. What we don’t want to do is add toxins in her life with the gifts we choose. The good news is I’ve got you covered with my non toxic gift guide for mom. Doesn’t matter if your […] Read more…
Junk food. Foods designed by scientists to taste delicious and make us crave them. So craveable and addictive in fact that although we acknowledge it’s terrible for our bodies we eat it anyway. Junk foods may seem fine, even great while we are eating them but they don’t come without consequences. Sometimes deadly consequences. What […] Read more…
The Dangers of Non-Organic Potatoes French fries, potato chips, hash browns mashed potatoes, or baked potatoes. Potatoes are the worlds most popular vegetable! The average American eats about 124 pounds of potatoes per year while Germans eat about twice as much. I have disappointing news for you. Conventional non-organic potatoes are toxic. The average potato […] Read more…
Do you love milk? Like lots of kids I grew up drinking milk. It was never my favorite especially warm milk sitting on the counter too long. And I still have memories of elementary school lunch and with cardboard tasting milk. I later learned about the pitfalls of modern dairy and why conventional dairy can […] Read more…